The highlights

Three reasons for Premium.

Your watch measures, the app makes sense of it. After every plunge and across the whole season.

Apple Watch on the wrist showing time and heart rate during an ice bath

AI-generated image

01

Water temperature and heart rate from your watch.

Apple Watch, Wear OS and Garmin track your heart rate live while you are in the water. Apple Watch Ultra and Series 10 or later also measure the water temperature right in the water and log it automatically, Garmin with the tempe sensor.

iPhoneApple Watch and Garmin
AndroidWear OS and Garmin

02

Cold shock analysis.

After every plunge, see when your heart rate settles after the initial cold shock. The heart rate curve marks the peak and the point where you calm down.

03

Your recovery.

Resting heart rate, HRV and sleep after ice bath days compared with other days, from Apple Health or Health Connect. Your data stays on your device.

Also included

Everything Premium unlocks.

RecordsColdest water, longest plunge and personal bests for every spot.
Cold dose historyYour weeks side by side and a weekly goal of your own.
Full season recapYour whole ice bath winter, compared with last season.
StatsTrends, water temperatures and personal bests over months.
Club leaderboardsFull leaderboards with time range, average and coldest temperature.
ExportAll your plunges as a spreadsheet (CSV) and your season report as a PDF.
Share without watermarkClean cards for your story.
Streak protectionOne missed day per month won't end your streak.
My ice tubWater changes with reminders and temperature history.
Water forecastWater temperature for the next 7 days at your spots.
Feels like and windBefore your bath, see how cold it really feels outside and how strong the wind is.
Premium badgeA small snowflake next to your name in the feed and on your profile.

Pricing

One subscription, three terms.

Subscribe and manage it right in the app, through the App Store or Google Play.

Monthly €5.99 per month

6 months €24.99 equals €4.17 per month

Best value Yearly €3.33 per month, €39.99 per year

Prices in Germany, including VAT. Cancel anytime. In other countries the app shows the price of your store.

No subscription needed

What stays free.

Timer and stopwatch, tracking your plunges with the estimated water temperature at your spot, feed, clubs, events and your cold dose for the current week stay free. In severe cold, the app warns you before your bath, even without a subscription. No ads, no ad tracking.

Timer
Tracking
Feed
Clubs
Events
Weekly cold dose
Cold warning before your bath

Eisbaden Premium.